{"id":4014,"date":"2022-03-22T18:07:12","date_gmt":"2022-03-22T18:07:12","guid":{"rendered":"https:\/\/radioprincesa2010.com.br\/fm\/?p=4014"},"modified":"2022-03-22T18:22:52","modified_gmt":"2022-03-22T18:22:52","slug":"o-corpo-e-a-verdade-do-condicionamento-fisico","status":"publish","type":"post","link":"https:\/\/radioprincesa2010.com.br\/fm\/o-corpo-e-a-verdade-do-condicionamento-fisico\/","title":{"rendered":"O corpo e a verdade do condicionamento f\u00edsico"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>O personal training Rafael kuhn, o Rafa, do Centro de Treinamento 110 de Selbach e os cuidados adequados com o corpo. O que isso faz por voc\u00ea em qualquer situa\u00e7\u00e3o.<\/p>\n\n\n\n<figure class=\"wp-block-audio\"><audio controls src=\"https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/1-13.mp3\"><\/audio><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"584\" src=\"https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/2-14-1024x584.jpeg\" alt=\"\" class=\"wp-image-4020\" srcset=\"https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/2-14-1024x584.jpeg 1024w, https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/2-14-300x171.jpeg 300w, https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/2-14-768x438.jpeg 768w, https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/2-14-105x60.jpeg 105w, https:\/\/radioprincesa2010.com.br\/fm\/wp-content\/uploads\/2022\/03\/2-14.jpeg 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">TALVEZ INTERESSE A VOC\u00ca:<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"#TELESC\u00d3PIO espacial James #WEBB excede as expectativas\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/os_sVMB3j-4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=os_sVMB3j-4\" target=\"_blank\" rel=\"noreferrer noopener\">OU VEJA AQUI<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">NOT\u00cdCIAS DE PASSO FUNDO E REGI\u00c3O:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">INFORMA\u00c7\u00d5ES DE HOJE:<br>1) Contrabando de bebidas pode estar ligado a lavagem de dinheiro, declara agente da PRF<br>2) 2\u00b0 Delegacia de Pol\u00edcia prende dois traficantes e quase mil comprimidos de ecstasy em Passo Fundo<br>3) Pol\u00edcia Civil descobre planta\u00e7\u00e3o de maconha e estufa de secagem em Il\u00f3polis<br>4) Reciclador encontra feto dentro de cont\u00eainer de lixo em Porto Alegre<br>5) Mais um \u00f3bito por Covid \u00e9 registrado<br>6) Segue sem previs\u00e3o a data da reabertura do Aeroporto Lauro Kortz<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"*LIVE: #PASSO_FUNDO\/RS e REGI\u00c3O: #22-03-2022 - Not\u00edcias\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/eBZ3Xcm70hk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=eBZ3Xcm70hk\" target=\"_blank\" rel=\"noreferrer noopener\">OU VEJA AQUI<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">GOSTA DE ESPORTES?<\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"F1: #DETALHES sobre problemas de #MOTOR da Mercedes\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/Isr8efPPg1A?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=Isr8efPPg1A\" target=\"_blank\" rel=\"noreferrer noopener\">OU VEJA AQUI<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"MOTOGP: DE NOVO - Marc M\u00e1rquez tem nova#DIPLOPIA\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/IkTou80xpfA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=IkTou80xpfA\" target=\"_blank\" rel=\"noreferrer noopener\">OU VEJA AQUI<\/a><\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"UFC: Dana #WHITE seu #SUBSTITUTO e n\u00e3o \u00e9 o #DC\" width=\"925\" height=\"520\" src=\"https:\/\/www.youtube.com\/embed\/h8uU3dpgAsY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><figcaption><a href=\"https:\/\/www.youtube.com\/watch?v=h8uU3dpgAsY\" target=\"_blank\" rel=\"noreferrer noopener\">OU VEJA AQUI<\/a><\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O personal training Rafael kuhn, o Rafa, do Centro de Treinamento 110 de Selbach e os cuidados adequados com o corpo. O que isso faz por voc\u00ea em qualquer situa\u00e7\u00e3o. TALVEZ INTERESSE A VOC\u00ca: NOT\u00cdCIAS DE PASSO FUNDO E REGI\u00c3O: INFORMA\u00c7\u00d5ES DE HOJE:1) Contrabando de bebidas pode estar ligado a lavagem de dinheiro, declara agente &hellip; <\/p>\n","protected":false},"author":1,"featured_media":4021,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4014","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral"],"_links":{"self":[{"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/posts\/4014","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/comments?post=4014"}],"version-history":[{"count":2,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/posts\/4014\/revisions"}],"predecessor-version":[{"id":4023,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/posts\/4014\/revisions\/4023"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/media\/4021"}],"wp:attachment":[{"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/media?parent=4014"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/categories?post=4014"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/radioprincesa2010.com.br\/fm\/wp-json\/wp\/v2\/tags?post=4014"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}